Tag Archives: memory

Name: Westside Acupuncture and Wellness Center
Telephone: 310-914-1624

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in

Posted in Nutrition, Stress, Wellness | Also tagged brain, exercise, nutrition, sleep, stress, superfoods Comments Off

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Acupuncture

Awakening The Body's Intelligence

Tag Archives: memory

Ways to Keep Your Memory Sharp

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Acupuncture

Awakening The Body's Intelligence

Tag Archives: memory

Ways to Keep Your Memory Sharp

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