- Westside Acupuncture and Wellness Center1301 20th Street, Suite 230
Santa Monica, CA 90404310-914-1624 - Mon - Fri7:00a - 8:00p
Follow Us!
-
Tag Archives: healthy lifestyle
How a Healthy Lifestyle Benefits Your Mind as Well as Body
We all know that a healthy lifestyle, such as not smoking, keeping your weight down, eating right, regular exercise, and low moderate alcohol intake contributes to long-term health benefits. The recently completed Caerphilly Cohort Study expands the known benefits of a healthy lifestyle to include more evidence for improvements in cognitive function, and a reduced incidence of dementia.
The